Build & Burn

12 weeks  strength and muscle building programme I designed for Miles Nazaire from Made In Chelsea (2 x 6 weeks program to follow)

(LAUNCHING IN SEPTEMBER)

  • A muscle building workout program to maximise fat burn
  • 4-5 days a week of training
  • Volume and heavy lifting
  • 60-90mins workout sessions
  • Suitable for ALL fitness levels

£109

One off payment

  • Intensity 90% 90%
  • Volume 80% 80%
  • Results Strength 80% 80%
  • Results Aesthetic 100% 100%